Episode 26

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Published on:

22nd Jan 2025

Structure, Boundaries, and Self-Discovery with Tania Wells

This week on It’s Natural, we’re thrilled to welcome life coach Tania Wells for a powerful conversation about creating a life that feels both intentional and free.

Here’s what we’re diving into:

✨ How to build a personalized routine that fits your unique needs.

✨ Why structure isn’t limiting—it actually creates more freedom and time.

✨ The magic of Human Design and how it can guide your path.

✨ How to identify and set personal boundaries that work for you.

✨ Practical steps for self-discovery and going after what you truly want.

✨ Shifting your mindset and breaking out of those frustrating ruts.

If you’ve been craving more alignment, clarity, or ease in your life, this episode is packed with insights and actionable advice to help you move forward.

Find More About This Episode's Guest:

Find Tania Wells At Nature Of Mindfulness On IG: https://www.instagram.com/richlife.bytw

On The Daily Website:  https://safe-space-glo.webflow.io/communities/on-the-daily

-20% off With The Code: Onthedaily20

Episode's Sponsors:

Thank You HigherDOSE For Supporting This Episode

  • HigherDOSE 15%off Discount Site Wide With Code: EVERGREEN

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About the Podcast

It's Natural
Your Wellness And Lifestyle Resource Oasis
Welcome To The It’s Natural Podcast I Am Your Host Christina Burnett!

Here is the Deal… Have you ever woken up during different life stages and wondered how did I get here? Hey, Me Too… It’s Natural.

Life is full of seasons, changes exciting new chapters and adventures. It’s Natural podcast is diving into how multi-faceted our experiences are which can range from exciting and new to feelings of isolation and being stuck. Yet, There is a richness in connection when we share our stories.
On this podcast we are ditching the aesthetics of social media and diving into authentic, fun, real life topics and conversations -Normalizing that Shift Happens.

Like many I have learned a lot over the years through experiences, research, conversations with experts, and oh yes lots of therapy. And there is no gate keeping here - wanting to share this knowledge with you covering a wide range of life topics like everything from wellness, business, relationships, mindset, nutrition, parenting, mental health, personal evolution and beyond. Talking to experts, friends, mentors sharing authentic stories, laughs, and realness wanting to connect and support you,… our community.

Think of this Podcast as your Resource Oasis. And to make each episode valuable we will be sharing take aways, hacks, tips, and resources relating to the topic. And if you are looking for more community join us on social at IG and TikTok. Or join the conversations over on the Geneva app. And check back each week where a new episode will be waiting for you. See you then.

About your host

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Christina Burnett