Episode 9

full
Published on:

22nd Oct 2023

Solo Episode: Your Ultimate Wellness Guide - Q&A Edition

Welcome to our latest episode of It's Natural Podcast, where we're thrilled to have you join us on your journey, no matter where you are right now. Today, we're diving into another highly requested 'Ask Me Anything' session, and it's been a while since we've done one. Your questions, gathered from Instagram, cover a wide range of topics, and I couldn't be more excited to answer them.

You know, I've always had a bit of a nosy streak in me. I find immense value in learning about people's tricks, tips, and hacks they've picked up along their own unique journeys. Even if not every nugget of wisdom is tailor-made for me, I love discovering alternative approaches to solving problems. It's all about embracing fresh perspectives, and I hope you'll enjoy it too.

In this episode, we'll explore a multitude of subjects, including:

  • Nurturing healthier eating habits in your kids
  • The importance of wearing sunscreen
  • Avoiding burnout amidst the ever-evolving wellness trends
  • The right frequency for cold plunging and sauna sessions
  • My top three personal favorites for the month
  • A sneak peek into my go-to cleaning brands

Products In This Episode:

Skin Care And Makeup:

-Raw Elements Tinted Moisturizer: https://amzn.to/3s310dQ

-Tower 28 SunnyDays Tinted SPF Sunscreen Foundation: https://shrsl.com/49vbx

-Ilia Super Serum Skin Tint SPF 40: https://shrsl.com/49vc0

-Suntegrity 5-in-1 Tinted Moisturizing Face Sunscreen: https://shrsl.com/49vc4

Sauna Blanket:

-HigherDOSE INFRARED SAUNA BLANKET: https://shrsl.com/49vcf

-HigherDOSE RED LIGHT FACE MASK: https://shrsl.com/49vcg

Episode's Sponsors:

Thank You For Supporting This Episode

  • Cymbiotika 15%off Discount Site Wide With Code: EVERGREENLIVING
  • HigherDOSE 15%off Discount Site Wide With Code: EVERGREEN

Come Connect With Us After The Show!

It's Natural Podcast: https://evergreenliving.co/its-naturalpodcast

Instagram: https://www.instagram.com/ever_green_living

Ever Green Living: https://evergreenliving.co/

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About the Podcast

It's Natural
Your Wellness And Lifestyle Resource Oasis
Welcome To The It’s Natural Podcast I Am Your Host Christina Burnett!

Here is the Deal… Have you ever woken up during different life stages and wondered how did I get here? Hey, Me Too… It’s Natural.

Life is full of seasons, changes exciting new chapters and adventures. It’s Natural podcast is diving into how multi-faceted our experiences are which can range from exciting and new to feelings of isolation and being stuck. Yet, There is a richness in connection when we share our stories.
On this podcast we are ditching the aesthetics of social media and diving into authentic, fun, real life topics and conversations -Normalizing that Shift Happens.

Like many I have learned a lot over the years through experiences, research, conversations with experts, and oh yes lots of therapy. And there is no gate keeping here - wanting to share this knowledge with you covering a wide range of life topics like everything from wellness, business, relationships, mindset, nutrition, parenting, mental health, personal evolution and beyond. Talking to experts, friends, mentors sharing authentic stories, laughs, and realness wanting to connect and support you,… our community.

Think of this Podcast as your Resource Oasis. And to make each episode valuable we will be sharing take aways, hacks, tips, and resources relating to the topic. And if you are looking for more community join us on social at IG and TikTok. Or join the conversations over on the Geneva app. And check back each week where a new episode will be waiting for you. See you then.

About your host

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Christina Burnett