Episode 2

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Published on:

25th Oct 2022

Katie Kaps and Lauren Berlingeri Of HigherDOSE: Redefining Biohacking And Exploring The Cutting Edge Of Wellness

Lauren And Katie Co-Owners of HigherDOSE are on this weeks episode to chat with Christina about their series Biohack-HERS. Katie and Lauren explore the evolutionary arc of wellness themes, grounded within the past, present and future. This fun and explorative conversation dives into the many experiences the women went through for the series like Hot/Cold therapy, Water Fasting, Ketamine Therapy, And Kambo Ceremonies and more. This conversation has something for everyone.

HigherDOSE and Links To Series BiohackHERS Here: https://bit.ly/3EEYJJx

It's Natural Podcast: Itsnaturalpodcast.com

Show Notes:

Guest Social Links:

Katie https://www.instagram.com/ktkaps/

Lauren https://www.instagram.com/laurenberlingeri/

Ever Green Living instagram.com/ever_green_living.

It's Natural Podcast Instagram.com/itsnaturalpodcast

Sponsor Links: Thank You To MaryRuth Organics

Don't Forget To Check Out Their Amazing Line Of Vitamins For You And Your Family Here: https://partners.maryruthorganics.com/ever-green-living New Discount Code: MROEVERGREEN For 15%Off

Show Products And Recommendations: Products We Love From HigherDOSE

Infrared Sauna Blanket: https://bit.ly/3TfUSHH

Infrared PEMF Mat: https://bit.ly/3MyhpNk

Copper Body Brush: https://bit.ly/3T0F1MS

Red Light Face Mask: https://bit.ly/3fU8hWP

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About the Podcast

It's Natural
Your Wellness And Lifestyle Resource Oasis
Welcome To The It’s Natural Podcast I Am Your Host Christina Burnett!

Here is the Deal… Have you ever woken up during different life stages and wondered how did I get here? Hey, Me Too… It’s Natural.

Life is full of seasons, changes exciting new chapters and adventures. It’s Natural podcast is diving into how multi-faceted our experiences are which can range from exciting and new to feelings of isolation and being stuck. Yet, There is a richness in connection when we share our stories.
On this podcast we are ditching the aesthetics of social media and diving into authentic, fun, real life topics and conversations -Normalizing that Shift Happens.

Like many I have learned a lot over the years through experiences, research, conversations with experts, and oh yes lots of therapy. And there is no gate keeping here - wanting to share this knowledge with you covering a wide range of life topics like everything from wellness, business, relationships, mindset, nutrition, parenting, mental health, personal evolution and beyond. Talking to experts, friends, mentors sharing authentic stories, laughs, and realness wanting to connect and support you,… our community.

Think of this Podcast as your Resource Oasis. And to make each episode valuable we will be sharing take aways, hacks, tips, and resources relating to the topic. And if you are looking for more community join us on social at IG and TikTok. Or join the conversations over on the Geneva app. And check back each week where a new episode will be waiting for you. See you then.

About your host

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Christina Burnett